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Kadala Paruppu Sundal

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Kadala Paruppu Sundal - This is a very healthy protein rich snack.
Bookmark and Share Kadala Paruppu Sundal : TamilNadu : Snacks : Recipe
 
Date Added: April 3, 2009 Season: Every Day
Category: Snacks Prep. Method: Other
Calories:   Dish Type: Vegetable
Serves: 5 Cuisine: TamilNadu
Prep. Time: 30 mins    
Rating: ()  
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Kadala Paruppu Sundal - Ingredients:

Channa Dhal  1 cup
Salt to taste
Green chillies  2 or 3 (slit and cut into small pieces)
Curry leaves to garnish
Mustard Seeds  1 tsp
Udad dhal  1 tsp
Oil  2 tablespoons
Grated coconut  4 tbsp
Asafoetida  1 pinch
Kadala Paruppu Sundal - Directions:
  1. Wash the channa dhal in water.

  2. Pressure cook in the cooker. This is very important. The water kept for pressure cooking should be just so much that it dips the dhal. Keep only for 2 whistles.

  3. Filter out excess water and let it remain in the strainer.

  4. In a frying pan add oil and fry the mustard seeds, curry leaves , asafoetida, udad dhal , asafoetida and green chillies.

  5. Add the strained dhal andd stir for a few minutes.

  6. Add salt and stir again.

  7. Finally add grated coconut .

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