Moong Dhal & Spinach curry

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Moong Dhal & Spinach curry - Dhal curry

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Date Added:	February 24, 2009	Season:	Every Day
Category:	Sides / Condiments	Prep. Method:	Other
Calories:		Dish Type:	Vegetable
Serves:	4	Cuisine:	North Indian
Prep. Time:	30 mins

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Moong Dhal & Spinach curry - Ingredients:

yellow moong dhal  2/3rd cup
chopped spinach 250 gm.
onion, chopped  1 
minced ginger  1 tsp. 
large garlic cloves minced fine  4 
large tomatoes, sliced  2
cumin powder  1 tsp. 
coriander powder  1 tsp. 
garam masala powder (optional)  1 tsp. 
turmeric powder  1 tsp. 
lemon juice  1 tsp. 
salt  to taste

Moong Dhal & Spinach curry - Directions:

Pre-cook the lentils using three cups of water. Heat oil in a saucepan and fry the cumin seeds for a minute.
Add the sliced onions, minced ginger, minced garlic, cumin, coriander and garam masala powders, as well as spinach and sliced tomatoes and cook, stirring constantly, for ten minutes on medium low heat.
Stir in lentils with another three cups of water and turmeric
powder, heat till the mixture starts boiling, season with salt and lemon juice and turn off the heat.

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