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Palak Parata
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Palak Parata - Delicious and nutricious parata with spinach(palak).
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Date Added: April 9, 2009 Season: Every Day
Category: Breakfast Prep. Method: Other
Calories:   Dish Type: Vegetable
Serves: 5 Cuisine: North Indian
Prep. Time: 30 mins    
Rating: ()  
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Palak Parata - Ingredients: 

Wheat  Flour 2 cups
Spinach (palak), finely chopped and steamed  1 cup
oil  1 tbsp.
Salt to taste 
chili powder 1/4th tsp.
Oil to fry
Palak Parata - Directions:
  1. Drain the steamed spinach and cool it to room temperature.

  2. Now mix all ingredients- flour, spinach (palak), salt, chili powder, cumin seeds and 1 tbsp. oil .

  3. Add enough water to make a dough of rolling consistency.

  4. Cover it and keep aside for 30 minutes.

  5. Then make small balls and roll them like parathas.

  6. Put the palak paratha on the tawa (Griddle) and make like you make any paratha.

  7. Serve palak parantha hot .

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