basmati rice 250 gms.
red pepper, halved 1
oil 4 tbsp
cloves garlic crushed 3
juice of small lemon 1
skinned, boneless chicken breasts 350 gms.
stock or water 600 ml.
spring onions, sliced thinly 3
fresh chopped coriander or parsley 3 tbsp.
salt to taste
black pepper to taste.
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