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Spiced Vegetables and Lentils curry

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Spiced Vegetables and Lentils curry - A nutritious dish.
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Date Added: March 24, 2009 Season: Every Day
Category: Sides / Condiments Prep. Method: Other
Calories:   Dish Type: Vegetable
Serves: 4 Cuisine: Indian
Prep. Time: 30 mins    
Rating: ()  
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Spiced Vegetables and Lentils curry - Ingredients:

vegetable  oil 2 tbsp  
medium garlic clove, chopped finely 1 
ground cumin 1 tsp 
masoor dal 1/2 cup 
peeled grated ginger 1/2 tsp 
turmeric 1/8 tsp 
crushed red pepper 1/2 tsp 
salt to taste
water 2 cups 
 
Spiced Vegetables and Lentils curry - Directions:
  1. Rinse and drain masoor dal.

  2. Put 1 tablespoon of oil in a pot and heat over medium heat. Add garlic and ground cumin and saut� until garlic begins to sizzle and turn golden brown.

  3. Add masoor dal, ginger, turmeric, crushed red pepper, and salt to pan and stir until combined.

  4. Add water to pot and bring to a low simmer. Cover tightly with lid and cook at a low simmer for about 20 minutes, or until dal is soft.

  5. In the meantime, add 1 tablespoon of oil to a separate pan and heat over medium heat. Add zucchini. Stir occasional until zucchini is tender and golden brown, about 10 minutes. Add a little water (2 or 3 tablespoons), as necessary, to prevent zucchini from sticking to pan. Remove from heat.

  6. When dal is finished cooking. Stir to combine.

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